It can be comforting to know that, even in a time of crisis, you are not alone.
These resources are available to assist in the event of an emotional or psychiatric emergency.

emergency resources

  • Crisis Resources

    Call or text 988. This is the Suicide and Crisis Lifeline. It is a 24/7 free and confidential support for people in distress. A trained crisis professional will help you get the assistance you need to stay safe.

    Another option is to call 911 or go to your nearest emergency room. Tell them you are experiencing a mental health crisis.

  • Warmlines

    Find a warmline using Warmline.org. Warmlines are a good option if you are not in crisis and do not need help staying safe, but you need to talk to someone for support.